It is all about how to survive sleeping in the heat when you don’t have air conditioning. You can make the air conditioner more effective and efficient. You can make a DIY air conditioner and you can cool your home without an air conditioner at all. Here are 6 tips for falling asleep. Keep a fresh pair of socks in the fridge. , Stay hydrated , Choose the right sheets, Invest in a good mattress, Take a cold shower right before bed, Place a frozen water bottle under your pillow etc.
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