Is sleeping on your side healthier than sleeping on your back? Different sleeping positions have different benefits and dangers. Sleeping on left side is through to have the most benefits the verternabe in your back can align naturally in a neutral position. Whether you sleep on your back side or stomach comes down to your personal side sometimes we don’t about how we sleep because we naturally do what most comfortable for us at that moment .but different sleeping positions have different benefits and dangers.
Thank you for reading this post, don't forget to subscribe!