Tired moms will try literally anything if it means their baby can sleep, allowing the parents to get some shut-eye themselves. One particular sleep hack making waves right now trumpets the supposed calming effects of something you might find in your fruit bowl. Cute little baby sleeping in soft crib at home. Parents on TikTok have been using limes to help their baby sleep – and there have been plenty of success stories, but does the science stack. Parents have been cutting them in half and placing it in their baby’s room in an attempt to help them sleep better—and sharing the results online. One mom who gave it a go was shocked by the results. Adriii Suarez, from Miami, Florida, was struggling with her eight-month-old not sleeping through the night and decided to put the limes to the test. There are claims that the lime ‘calms the energy of the room’ which, in turn, calms the energy of the child. However, there is no scientific evidence to back up the efficacy of putting limes in your little one’s room, If the parents are calm, babies and children will pick up on this, and this has the potential to improve their sleep This could be a bath, massage, milk feed and story, for example. Having a baby or child who falls asleep peacefully at the beginning of the night means they are less likely to stir and fully wake during the rest of the night. there could be anything getting in the way of your baby getting a good night’s sleep, such as room temperature, possible medical conditions or light exposure.
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Wednesday, September 11, 2024