It is all about that we should all be wearing socks to bed for ‘best night’s sleep’. If you are firm in the belief socks should never be worn to bed then you might listen to your sleep experts that it turns out there could be several benefits for your health. Wearing socks can help to keep your feet warm, which can help you to promote relaxation and reduce the time it takes to fall asleep.
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Wednesday, September 11, 2024