Smart wearables and advanced data analysis by EU-funded researchers could help bring relief to millions affected by sleep disorders. obstructive sleep apnea (OSA), the most common sleep-related breathing disorder. Unlike the typical sufferer, she was young, petite and female. Those diagnosed with OSA are usually overweight, male and middle-aged. Medical doctors typically get two to four hours of education on sleep, so if they want to know more, they have to seek further learning after their formal education many negative health consequences, including an increased risk of diabetes and heart disease, and chronic daytime sleepiness, which can affect a person’s ability to function well in daily life. Gasping for air OSA is considered moderate when a person experiences more than 15 breathing stops or reduced breathing periods per night and severe when they have an episode every other minute or more. Lifestyle changes Lifestyle interventions are another part of the research team’s strategy to help people lower the severity of their OSA, as there’s a strong correlation between obesity and sleep apnea Improving treatment Continuous Positive Airway Pressure (CPAP) machine at night to prevent interruptions in her breathing. This shoebox-sized machine delivers a steady flow of air through a face mask, but it’s not without its downsides: it’s cumbersome to carry and the mask can become too loose, slip off and leak air noisily
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Friday, September 13, 2024