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It is all about trying sleep support for the first time? Trying a sleep supplement for the first time is always a bit bedwelling. Then comes the fateful minutes of lying in bed waiting for something to happen hoping that a full night’s rest is just a tug of the eye mask away. I have always been using the magnesium capsules for two weeks and getting a good sleep with more dreams than ever. I sleep so soundly and wake up less foggy than previously. The products really worked. I tried several general magnesium supplements to help me sleep but nothing ever worked. I am sleeping deeply and waking up well rested. I love restful sleep but also love fueling my body with vitamins and nutrients. I get a good eight hours of sleep now. I don’t need any other supplements or anyone else. Alongside taking a sleep supplement, creating a relaxing bedtime routine and optimizing your sleep environment. improve sleep quality this includes helping you falling asleep faster by reducing nightmares aware king and promoting deeper and more restorative sleep.