It is all about what is pink noise and can it help you with a good night’s sleep. You may not have heard about pink noise. Often considered as a more relaxing noise than white noise, Pink noise contains a random assortment of all the audible frequencies, with more power in lower frequencies. Pink noise can put you to sleep no matter how stressed or anxious you are. Pink noise helps us attain a sound sleep by masking other disturbing sounds.
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Friday, September 13, 2024