It is all about what is PLMS? Periodic limb movement of sleep. It is when your legs and arms move when you are asleep. There are various ways this can happen such as flexing of the toe or foot ,bending of the ankle or the knee or twitching the hip. Some people may move their legs hundreds of times per night. The blankets may be all over the place in the morning. In some cases this can disrupt the sleep of the person with PLMS or that of their bed partner.
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Friday, September 13, 2024