If you find it difficult to fall asleep on seemingly tranquil nights, it’s probably due to these reasons There are nights when we simply can’t fall asleep, and instead of relaxing, we toss and turn in bed with one question on our minds: why can’t I sleep? Typically, we attribute the restlessness in our minds to the multitude of thoughts that invade it; and these thoughts undeniably play a significant role. However, there are other reasons why we might be wide awake, and recognizing them may be all you need to finally resolve the issue.
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Sunday, September 8, 2024