It is all about those five strange signs you’re not getting sleep according to experts .These 5 strange hidden signs could mean you not getting a good sleep at night. Especially a lack of sleep or a lack of sleep quality sleep has a very huge effect on physical, mental and emotional health. Regardless of how many hours of sleep you get at night, if the sleep you are getting isn’t quality, this massively impacts your body, mood and your day to day activities. You are getting constantly hungry , you are selfish , you are clumsier than normal, you are constipated, you are having sight problems etc.
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Saturday, December 7, 2024