7 Google AI Features To Help You Sleep Better

Sleep sensing Use radar technology to monitor sleep patterns, breathing, and movements providing personalized feedback for improving sleep quality each night Bedtime mode limits distractions by muting notifications and dimming the display helping users relax and prepare for bed enhancing sleep hygiene Sleep sounds play ambient sounds rain ocean waves or white noise helping to create a soothing environment conducive to falling asleep faster google fit sleep tracking track your sleep cycles offering detailed insights and suggestions for improving sleep pattern through its integration with smartwatches and fitness devices

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