It is all about why am I waking up to body aches ? 6 reasons why your body hurts after sleeping. After a long relaxing sleep, you know that your body will be well-rested and calm. But some people when they wake up experience soreness in their body and feel extremely uncomfortable. Here are 6 possible reasons that can cause body aches while waking up. Not getting enough quality of sleep, Bad sleeping position, Chronic stress could be a factor, Poor diet to blame , Underlying medical condition, Not exercising or exercising too much etc.
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Monday, January 13, 2025