Join us as we explore the deep connection between sleep and mental health—and how Samsung Galaxy Wearables can be your perfect ally in achieving overall wellness. Stay tuned! high blood pressure, high cholesterol, and impaired sugar tolerance can increase the risk of having a stroke and can increase the lack of sleep cause `mental health problems some one who has sleep cycle disturbance or sleep wake- up cycle there could be many problems like poor memory, irritable now a days there a wearable watch for sleep for monitor your sleep it has certain functions like sleep score it also show how well you sleep there are useful monitoring sleep devices which we can use now a days today how sleep and brain health has a connection together it can lead to better life by practices sleep schedules or following it in our day to day life because it is important and has become a necessity for us.
Thank you for reading this post, don't forget to subscribe!