Italian scientists have discovered that dream recall isn’t random but influenced by sleep patterns positive attitude towards dreams and a lighter sleep stages boost dreams memory sunlight exposure especially in spring also plays a role younger individuals recall dreams more vividly, while older adults often experience white dreams sleep patterns also influenced recall longer phases of sleep as opposed to deep sleep made people more likely to wake with vivid dreams memories light sleep may act as a bridge between unconscious dreaming and conscious awareness
Thank you for reading this post, don't forget to subscribe!Want To Remember Dreams Clearly Researches Say This Sleep Trick Works
