This is one of the most common challenges parents face, and it can leave you feeling absolutely drained. The truth is, frequent waking usually has a reason behind it. Sometimes it’s age, sometimes it’s hunger, sometimes it’s sleep associations, and sometimes (often) it’s because your baby’s daily rhythm is a little off. When you understand why it’s happening, you can start making small changes that make a huge difference.
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Friday, October 3, 2025