Sleep is a pivotal factor to our overall health, impacting everything from mood, to digestion, to energy levels. And according to new research presented at the the American Neurological Association’s (ANA) 148th annual meeting, it could also be crucial for preventing cognitive and neurological conditions like Alzheimer’s.
Thank you for reading this post, don't forget to subscribe!Are You Getting Enough Sleep Experts Say It Essential If You Want To Prevent Neurological Conditions
