Sleep of children and teenagers, we’ve surveyed the scientific studies on co-sleeping in order to show both sides of the coin. Scientific evidence allows parents to choose the sleeping arrangement that’s right for them and their families. Sleeping with your baby is not life-threatening, but it’s not essential either. Co-sleeping on a shared surface, as in sharing the same bed; and Co-sleeping in the same room, which involves sharing the same sleeping area. And that, in turn, would help communication and make it possible to respond easily and quickly to the baby’s needs. sleeping in the same room is just as conducive to breastfeeding as sleeping on a shared surface. Less stress While co-sleeping is known to reduce a baby’s stress, it depends on the level. Proximity would promote synchronization of the child’s circadian rhythm to that of the parent. physical contact and proximity in the same room promote the synchronization of the child’s circadian rhythm with that of the parent.
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Thursday, October 2, 2025