When your heart is under pressure, it works overtime when you are sleep-deprived. Blood pressure stays high, raising a risk of heart disease and stroke, and mood is on edge, with sleep loss, irritable, anxious, and emotionally reactive. Microsleeps in your brain can suddenly blackout for a few seconds, even when you are driving. These are called microsleeps, the drunk effect 24 hours without sleep, similar to being legally drunk, yes, even if you feel fine
Thank you for reading this post, don't forget to subscribe!Nine Ways Sleep Deprivation Affects Your Brain And Body
