The problems of last night don’t seem quite as monstrous after a good sleep. Fresh energy and a saner mind are able to tackle and analyze even monumental challenges with relative mental fortitude. But the fact is that the modern human mind is not getting enough sleep. They lie awake with reels, with Netflix or with YouTube. Youngsters fret late into the night over their future. Some people have the uncanny knack of dozing off anywhere, any time There are also those who keep planning to wake up earlier every day but tend to press the snooze button ‘ad nauseam’ and never manage to transform their habit Sleep patterns are also a function of personality types. Uncomplicated hard-working individuals somehow manage to doze off early and wake up very early.
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Friday, June 27, 2025