Spring break is over and for parents, that’s the good news but getting back on a sleep schedule can be rough, and missing out on that could impact your child’s health. Getting back to sleep schedule can impact your child health. Sleep is very importance for your child so parents need to pay attention for they child good night sleep and also create sleep routine. Child have sleep problem consistently also might have anxiety and depression Children can get risibility Childrens like teenagers are youngsters do not get good night sleep they are more active at night and on the day. They can get hyperactive They are using lots of screens like smartphones playing games watching movies and tv still late night So parents should take their kids to pediatrician because using social media still late night is not at all good it affect both their body and health.
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Friday, June 27, 2025