Learn about how you can help your baby or toddler achieve great naps with the information in these slides, and, if you’re ever stuck, please reach out to us. Naps are our specialty. Naps are a really important part of your baby’s sleep world, but they can often seem hard to achieve. If you’re anything like I was, you might not even know what naps your little one should be having, at what times, and for what lengths! Our best tips for getting excellent naps happening with your little ones, and by default, great nights. If your baby naps too much during the day, they will not get tired enough to sleep well overnight. Have a dark room, think pitch black, use white noise, or turn off nightlights or music mobiles. Use a swaddle or a baby sleeping bag.
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