Newborn Sleep Guide What To Expect In The First Twelve Weeks

Oh the first 12 weeks, where everything feels so new, and sleep feels like a distant dream. ⁠ If your newborn naps for 10 minutes here, sleeps for 3 hours there, and suddenly wakes at 2 AM like it’s party time. You are not alone.⁠ We’ve put together a guide that breaks down what to expect in those early weeks:⁠ How long babies can stay awake (hint: it’s way less than you think!)⁠ Why naps are so short (and how to make them a bit longer)⁠ Night‑sleep patterns that are totally normal⁠ Little hacks like swaddles, white noise, and room setup to help your baby settle⁠ No fluff, no guilt. Just real, practical tips to help you survive those first 3 months.⁠

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