Read for growth; many successful people read something inspiring or educational before bed. It is a gentle way to learn and relax at the same time, reflecting on wins and taking a moment to appreciate what went well boosts positivity and motivation. Successful people end their day with a grateful note. Practice mindfulness, whether through meditation, deep breathing, or journaling, quieting the mind helps reduce stress and prepare the body for restful sleep.
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Friday, October 10, 2025