Thinking about sleeping on the floor? We investigate the positives and negatives. How to sleep on floor here are some of the top tips. Keep the floor clean, Create a bed, Add support, Trial sleeping on the floor with a nap, Choose the right time So if your mattress is too soft, sleeping on the floor could be a good temporary solution. And, as your spine will be kept aligned your posture should also improve. Sleeping on the floor can also help to keep you cooler, with sleep cycles being improved by lower temperatures.
Thank you for reading this post, don't forget to subscribe!