A healthy sleep leads to a healthy heart Expert advice on managing sleep and cardiovascular health recommends that those with resistant hypertension, pulmonary hypertension, and recurrent atrial fibrillation should get screened for sleep apnea Sleep is one of the most important components of one’s well-being. As one of the pillars of good health, it is often compromised in the fast-paced lifestyles that people are leading in today’s time. As a person falls asleep, many important functions take place in the body such as repair and regeneration, tissue growth, muscle repair, and processing of new information by the brain. Our body and mind experience essential physiological and neurological changes that help a person feel refreshed the next day.
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Wednesday, October 1, 2025