Healthy Sleep Sleeping For Too Long Can Increase Your Risk Of Stroke Be Careful

Sleep is very important for both our physical and mental development, but excessive sleep can cause many serious diseases like stroke. Therefore correct sleep pattern is very important. nine hours of sleep is sufficient for good health. But taking more sleep than this every day can cause many physical problems. Apart from stroke, many other types of physical problems can be seen. Much research is still going on regarding the problems caused by excessive sleeping. stroke caused by sleeping for too long. It was observed that 31,750 people were included and their age was around 62 years. At the beginning of the research, none of them had any heart or stroke-related problems

Thank you for reading this post, don't forget to subscribe!

read more