Because who hasn’t ever been shocked by a very vivid dream or a terrifying nightmare that woke them up with their heart beating fast? According to the American Academy of Sleep Medicine , 85% of people experience nightmares occasionally. in the Sleep Disorders section of the Neurology Service of the Italian Hospital and president of the Argentine Association of Sleep Medicine explained: “They are a REM sleep parasomnia. What does this mean? They are bad dreams or ugly , distressing dreams that we remember when we wake up and we can relate them exactly as they happened. “These bad dreams generally involve threats to survival, safety or physical integrity ,” Even though we are asleep, the mind does not sleep, it carries out an activity other than the day and that is dreams .” From the psychoanalytic point of view , they can be defined in many ways, one of them, which we owe to the Argentine psychoanalyst Ángel Garma , is that “dreams are the guardians of sleep
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