Good sleep is important for good health for humans. The busy body and brain get peaceful rest through sleep. A man should have 7-8 hours of sleep every day. Without sleep, a person is guaranteed to fall ill According to Vaastu Shastra, sharp objects like knife, scissors should not be kept on or near the bed. Srivastava said that piles of books, plants and mirrors should not be kept. All these things cause insomnia. Srivastava explains that these can cause excessive feeling, mobile phones, Wi-Fi routers and televisions emit strong electromagnetic waves that disturb sleep. A photo of flowers, a photo of ducks, anything that symbolizes love can also be a photo of two birds. These are said to promote positive energy by signifying peace. For better sleep you should sleep with your head in the south direction in the bedroom. Srivastava advises that if you sleep in this direction, you will get good sleep and good health
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