When toddlers are overtired, we often see meltdowns late in the day low frustration tolerance decreased appetite at dinner bedtime battles or restless nights Even toddlers who resist naps or seem ready to drop them may still biologically require daytime sleep. Resistance does not equal readiness. At Full Feedings, we focus on protecting sleep through timing, not forcing rest. Well-timed naps support emotional regulation, appetite, and nighttime sleep — long past babyhood. Before removing the nap altogether, consider reassessing timing, length, and consistency instead.
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