Disrupted sleep may increase endometrial cancer risk by affecting hormone levels, including insulin and estrogen. It also raises stress, weakens the immune system, and promotes inflammation. While no direct causal link is confirmed, these changes can create conditions that support abnormal cell growth. Maintaining good sleep habits helps protect hormonal balance and promotes reproductive health in women. Poor sleep habits may do more than cause tiredness—they can also raise the risk of serious health issues like endometrial cancer. In this article, we will explore how sleep can contribute to the development of endometrial cancer, disrupt hormone levels, compromise immunity, and lead to internal imbalances. These factors can cause abnormal growth of the endometrium. Yes, good sleep improves recovery and treatment in women with endometrial cancer. Good sleep allows the body to heal and recover, helps build the immune system, and provides energy. Good sleep allows the body to better respond to cancer treatments like surgery, radiation, or chemotherapy. Good sleep can reduce fatigue, stress, or emotional difficulties while recovering after treatment. During treatment, many women face anxiety, pain, or medication side effects that affect sleep. Managing these sleep problems through simple methods—like keeping a bedtime routine, avoiding caffeine, and practicing relaxation—can bring real benefits. Sleep also supports mental health, which plays a key role in cancer recovery.
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Thursday, June 26, 2025