New Study Suggests Popular Girls Get More Sleep In High School
If you ask any teen, they’d probably tell you that popularity is a holy grail of sorts for their age…
Category: Infants and toddlers sleep
Phone Screens Can Impact Your Sleep So How Can You Stop Doom Scrolling In Bed
Despite warnings about excessive screen time at night, many people still use their phones before going to bed. The brain,…
Five Tips To Ensure Healthy Sleep Habits In Children
Some healthy ways to build good sleep habits in children Adequate sleep Children in India are quite highly sleep-deprived because…
Youngsters Wake Up To Your Troubled Sleep Pattern Ideal Onset Should Be Ten Fifteen Minutes Duration Eight Hours
A significant health concern and a possible reason behind sudden strokes and death. They blame professional stress and internet surfing…
Late Bedtime Irregular Sleep Tied To Academic Problems In Teens
Study of 15-year-olds reveals associations for academic performance and behavioral trouble at school Later sleep timing and greater sleep variability…
Toronto Students Admit Social Media Impacts Sleep And Brain Health
4500 students in grades five through eight exposes more troubling links between children’s social media use and sleep deprivation. Over…
Safe Sleep For Babies What Parents Need To Know
A recent study published by the American Academy of Pediatrics reveals that some parents are aware of safe sleep guidelines…
Wellness Watch The Importance Of A Good Night Sleep For Kids
Spring break is over and for parents, that’s the good news but getting back on a sleep schedule can be…
Mom Squad Sleep Advice For Babies And Kids
Biggest issue is with a toddler and a newborn baby like how to tackle with them when it’s come to…
Melatonin Use In Children Is A Sleep Aid Supplement Safe
Melatonin is a hormone naturally produced in the brain that’s linked to your body’s sleep and wake cycle. The natural…