Early Detection And Intervention For Sleep Apnea Through Dental Screenings
Obstructive sleep apnea often goes undiagnosed, yet dental pros are uniquely positioned to detect early signs during routine exams. This…
Category: Sleep Disorders
Infants and toddlers sleepsleep and healthsleep and sleep managementsleep and stress managementSleep Disorders
Wake Up Call Sleep Deprivation Taking A Toll On Kids And Young Adults
Healthcare experts in the city have reported a steady rise in sleep deprivation cases, especially among children and young adults,…
Want Better Sleep A Massive New Study Of Fourteen Thousand Six Hundred Eighty Nine People Says Avoid This Surprising Thing
Exercising within four hours of sleep. Let’s get right to the research. Researchers from Monash University in Australia said they…
Does The Side You Sleep On Really Matter For Your Heart
The goal is to get deep, restful sleep. A comfortable position does make a difference to your sleep quality. As…
managing sleep and challenges for night shift workerssleep and healthsleep and stress managementSleep Disorders
Double Shift Half The Sleep India Women Lose Rest To Unpaid Work
From late-night chores to early alarms, Indian women’s sleep is sacrificed for the family’s routine. One of the starkest findings…
Seven Signs Of Poor Sleep Habits That Affect Your Daily Health
Frequent mood swings could be linked to irregular sleep patterns and poor sleep quality, and regular headaches may indicate that…
It Time To Address Your Insomnia Doing So Could Protect You Against Dementia Study Says
Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue– it could help protect against brain aging in the future,…
managing sleep and challenges for night shift workerssleep and sleep managementsleep and stress managementSleep Disorders
How Lack Of Sleep Impacts Your Emotions At Workplace
In today’s fast-paced workplace, meetings, deadlines, and electronic distractions frequently take precedence over sleep. Skipping sleep may seem like a…
Five Sleep Hygiene Practices That Do More Harm Than Good For Insomnia
Good intentions can sometimes make things worse. Sleep hygiene refers to the habits and environmental factors that promote good sleep,…
Scientists Find Sleep Medications Could Be Worsening Sleep And Other Long Term Side Effects
Pills used to help older adults fall asleep may be sabotaging their rest, a new study has discovered. Medications made…