Autism And Sleep
People with autism and other neurodiverse individuals face unique issues when it comes to sleep– from experiencing less REM sleep…
Category: Sleep Disorders
Sleep Deprivation Five Ways It Affects Health Five Tips To Combat It And Ensure Good Night Rest
In an increasingly fast-paced and hyper-connected world, sleep is often the first sacrifice. We tend to give it the least…
Why Children With ADHD Struggle To Sleep
The study identified a genetic overlap between ADHD and reduced melatonin, a hormone that signals the body to wind down…