Category: Sleep Facts

Be Observant Monitor Sleep Patterns: Keep a close eye on your child’s sleep patterns. Note the time they go to…

After falling into a deep sleep children wake up suddenly and disturbs the bed. Some children cry loudly and some…

Love to drive with windows down, sip tea or coffee, or listen to loud music? You may be suffering from…

Because who hasn’t ever been shocked by a very vivid dream or a terrifying nightmare that woke them up with…

It is a fundamental element for health: sleep . It allows you to regulate various functions such as mood, cognition,…

Drowsy driving, a deadly peril often underestimated, could be as hazardous, if not more so, than driving under the influence…

Drivers need to be cautions and pritizorse safety as well as community safely and well-being. It is critical to educate…

Fish do sleep, but the way they sleep differs from land-dwelling creatures Do fish sleep The short answer is yes,…

Wondering whether your dog’s sleep barking is a cause for concern or just cute noises they make while packing in…

For the chinstrap penguins that call this frosty landscape home, the ability to adapt is crucial. One such adaptation, recently…