How Animals Choose To Snooze Penguins Take Thousands Of Tiny Naps A Day Walruses Go Without Sleep For 84 Hours
Chinstrap penguins take short naps thousands of times every day. They accumulate their daily sleep requirement of more than 11…
Category: Sleep Facts
Discover 10 Animals That Sleep The Most And The Least
Owl Monkey Also known as the night monkey, the owl monkey (Aotus spp.) is the only nocturnal genus of true…
Can Animals Have Sleep Disorders
When your dog wakes you up several times a night to play “toss the stuffed toy,” you may wonder why…
Not Just Insomnia This Series Of Diseases Also Makes It Difficult To Sleep
Difficulty sleeping that is not caused by another health condition. Primary insomnia can be influenced by stress, anxiety, depression, or…
This Is Why You Talk At Night While You Are Asleep
Sleep talking is scientifically called somniloquy and is considered a type of parasomnia, that is, a type of abnormal behavior…
Sleep Issues In Pets With Joint Problems How Much Rest A Canine Needs
Dogs require adequate sleep to support their immune function, metabolism, cognitive health, and other vital functions. A dog’s sleep requirements…
Caution Seems To Be Very Common The Danger Of Parasomnia In Children
Parasomnia also known as night terror is very common in childhood. Abnormal behavior, movement, sleepwalking, and speech that occur during…
The Sleep Obesity Cycle Breaking The Connection For A Healthier Life
Obesity and poor sleep have a compounding relationship that produces non-favorable long-term health outcomes. Recognizing this relationship and implementing strategies…
Why Does Sleep Paralysis Occur
Sleep paralysis is an intriguing and frightening phenomenon that affects many people around the world and is characterized by a…
Beware Of The Habit Of Talking In Your Sleep Recognize The Signs And How To Deal With It
Sleep talking is usually harmless and does not require special treatment. However, if sleep talking occurs frequently and disturbs your…