Previous research on sleep focused on factors like depression, stress, pain, and physical illness. Later, it was established that healthy behavior and irregular work conduction also played a key role in determining sleep quality. Compassion is a deep and genuine concern for the well-being and suffering of others, coupled with a desire to alleviate their pain or distress. The image shows a sleeping woman, as a study links compassion to fewer sleep problems
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Friday, June 27, 2025