How Does Lack Of Sleep Affect Brain Health

It is all about how-does-lack-of-sleep-affect-brain-health. Lack of sleep mainly affects the immediate or the short-term memory. Sleep deprivation for a long time however may affect long term memory, Lack of sleep affects our brain health in several other ways too, Lack of concentration, slowed down reaction time or logical thinking, inability to follow the instructions, and difficulty absorbing new information, Increased risk of accidents while driving, Easy irritability ,anger outbursts, emotional response etc.

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