When you think of quality sleep, the first things that probably pop into your mind are dim lights, a noiseless ambiance, and a comfortable mattress. But do you know that your pillow plays a big role as well You’ve been told that you need to swap out your pillowcases at least once a week because you don’t want to be sleeping in accumulated dead skin cells, sweat, drool, hair, dust mites, and facial or hair oils. However, much like with the pillowcase, this can become a concern with pillows, too.
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Friday, June 27, 2025