You will see that babies love napping, but how much time should a baby actually sleep? What is the ideal baby nap routine? In this video, we shall take a deeper look at the sleeping patterns of a child in his first year and tips on how to get your baby to nap during the day. Baby naps are essential, especially in your child’s first few years. They can help improve your child’s mood, reduce tantrums, crying, and other kinds of whining. During baby naptimes, the brain develops more than it would when the child is awake. Naps help your child grow faster and understand his environment better. Another common misconception is that skipping naps can improve the quality of sleep your child has at night time – this is not proven, so choosing daytime naps is better for your child’s general health.
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Monday, January 13, 2025