Struggling to get your baby to sleep fast? With the right tips and consistency, you can make bedtime smoother! set the right environment dark room use blackout curtains to block light white noise mimics the womb and drowns out distraction follow a bedtime routine sing a lullaby read a short story give a warm bath so that baby feel nice and relax avoid overtiredness watch for sleepy cues like yawning and rubbing eyes and fussiness motion and soothing techniques gentle rubbing or bouncing try patting their back rhythmically
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Sunday, March 23, 2025