Mouth breathing is often dismissed as just a habit, but studies reveal it can impact sleep quality, focus, facial structure, and overall health! Medicine links mouth breathing to developmental challenges in children, from poor sleep and low energy to changes in facial growth. Myofunctional therapy works to retrain these habits, strengthening facial muscles and supporting nasal breathing. Imagine the benefits: better focus, balanced jaw development, and restful nights! Ready to take the next step? Book a consultation with a certified therapist and see the difference!
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