If your child snores, grinds their teeth at night, or seems restless in their sleep, it may not just be a sleep issue—it could be connected to how their jaws and palate are developing. Orthodontics isn’t only about straight teeth; it’s also about airway health. Children are designed to grow wide palates that make room for both teeth and the tongue. But today, narrow palates are common, often because kids’ mouths breathe or rest their tongues too low. Without the tongue supporting the palate, the cheeks push in and the dental arches narrow. Narrow arches mean crowded teeth—but more importantly, less space for the tongue and airway. This can lead to mouth breathing, restless sleep, frequent infections, snoring, sleep apnea, and even ADHD-like symptoms. These signs warrant both an orthodontic evaluation and a pediatric ENT visit, which may include tonsil/adenoid evaluation or a sleep study. Together, these exams can reveal whether the problem stems from jaw growth, airway obstruction, or both. At this age, we can guide growth, expand the palate if needed, encourage nasal breathing, and prevent more serious issues later. Straight teeth are a nice benefit—but healthy breathing and sleep are life-changing. If your child snores, mouth breathes, or struggles with sleep, don’t wait until the teen years. A simple orthodontic screening could be the first step toward better health.
Thank you for reading this post, don't forget to subscribe!Is Your Child Smile Affecting Their Breathing
