It’s is very important for parents to get enough sleep, not just for themselves, but to ensure they are providing best care for their new baby. Establishing a sleep routine. A bedtime routine can provide just that. It signals to the baby that it’s time to wind down and get ready for sleep. Here are 3 tips for creating a bedtime routine for your baby. Create a calm and soothing environment, Include relaxing activities, Reading a bedtime story etc.
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Thursday, June 26, 2025