It’s not always best to wake up on the right side of the bed. Calmness Bastien added that people who sleep on the left side of the bed believe they are “calmer than their partner in a crisis,” which could also be linked to their natural optimism. Of course, no matter which side of the bed you prefer, quality sleep is linked to improved mood and emotional stability. Writing for Healthline, Joe Leech noted that “When we’re tired, we have a harder time managing emotional outbursts and other behaviors in front of others.” People who get better sleep are calmer and more capable of managing their emotions. Do you sleep on the left side of the bed, the right, or smack-dab in the middle, starfishes across the entire mattress? While the side of the bed you prefer to sleep on may seem trivial, it is quite revealing. Cheerfulness Hope Bastien, a sleep expert and psychologist, spoke to Cosmopolitan about this very topic. She claimed that left-side sleepers “are likely to be more cheerful than their right-side counterparts.” They have a more positive outlook on life, too, and often wake up happier. This positivity has outsized benefits. Your Tango staff writer, Alexandra Bloggier, noted that optimism and positivity are the biggest predictors of success. This mindset also helps people deal with day-to-day stress. “A positive outlook allows lefties to be more capable at dealing with a heavy workload, which means they’re not as easily fazed by a stressful day
Thank you for reading this post, don't forget to subscribe!People Who Always Sleep On The Left Side Of The Bed Usually Display These Four Personality Traits
