Poor sleep can affect your oral health! 5 dental issues that you may suffer. You should take your sleep health more seriously because poor sleep quality has bad effects on one’s oral health. A restful night’s sleep prevents gum disease from developing and also prevents foul breath, mouth, sores , sensitive teeth and other oral health issues. 5 dental issues associated with sleep disorders. Sleep apnea, Bruxism , Mouth breathing, Gingivitis etc.
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