Sickness And Sleep

It’s completely normal for your baby’s sleep to be disrupted when they’re sick. During this time, it’s okay to pause or adjust your ‘sleep training’ approach to focus on your baby’s comfort and recovery. Once they’re feeling better, you can gently resume sleep training, but always remember that your baby’s health and well-being should come first. If you are struggling to get back on track following sickness, we are here to chat and the best place to message our team of sleep consultants any time of day is within our sleepy forum.

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