At this stage, babies are starting to develop more regular sleep patterns. They typically need around 16 hours of sleep a day, divided between naps and nighttime rest. However, establishing a consistent routine can be challenging. Understanding your 2-month-old’s sleep patterns , Sample daily schedules , managing night waking , and Tips for promoting healthy sleep habits . If you’re stuck in the haze of sleepless days and nights with your two-month-old, this guide will give you some clarity and practical steps to help your little one sleep better.
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Friday, October 10, 2025