A weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in every morning to see what’s new. Getting a good night’s sleep is at the top of the priority list for a lot of us, so it’s important to try to maximize the amount of time you spend asleep and not laying in bed struggling to doze off. There’s plenty of things you can try to help you sleep better, whether it’s a new diet, putting your phone down earlier in the evening or laying off the caffeine. But as is the case with a lot of problems, there’s an app for that. Across iPhone and Android, there are lots of different apps that can help you fall asleep faster and stay asleep throughout the night. Some have unique soundscapes that can play certain tones to relax the brain, while others can track your sleep and let you know what kind of changes to make Shuteye is regularly in the top 5 on the health and fitness charts for a reason. The app comes with a plethora of features to help you fall asleep at night, including a huge selection of sleep sounds to make whatever environment you’re dozing off in even more comfortable BetterSleep takes a scientific approach to the sounds and music it offers to help you relax and fall asleep. It uses different tones and keys in various ranges that, when played, relax the mind and can do everything from help you doze off to silence racing thoughts. Each Color Noise (as they’re called) is specifically optimized for different use cases, so you can know for certain that whichever sound you choose, it’ll help relax you in one way or another. It also comes with a sleep tracker, sleep stories and more Noisli is a simpler app that comes with a variety of sounds to help you fall asleep, relax, or even block out noisy coworkers at the office. You can blend each sound together and save your own tailored preferences, as well as set a timer for when the sounds should begin to fade out and stop playing. Plus, you can download the sounds for offline listening so you don’t have to rely on Wi-Fi or your cellular plan to fall asleep at night.
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Saturday, June 28, 2025