Before doing this I did my research on Tik Tok to see what other people were saying about it. Many were saying that it really helped them sleep and that it tasted good. Some people did go on and say to use a certain type of magnesium like magnesium complex. For the past few weeks, I’ve been seeing what many are calling the “Sleepy Girl Mocktail” all over Tik Tok. As someone who has sleep apnea and has trouble sleeping, I wanted to try it and see if it actually works. Many were saying that it really helped them sleep and that it tasted good. Some people did go on and say to use a certain type of magnesium like magnesium complex. Overall, I don’t think that the “Sleepy Girl Mocktail” does anything to help with my sleeping. Maybe I did something wrong when trying it out so take this with a grain of salt. I didn’t noticed any difference and I wouldn’t try it again, but if it works for you, do your thing.
Thank you for reading this post, don't forget to subscribe!
Saturday, October 11, 2025