It is all about what position I should sleep in and here a right way to sleep. Those who lie on their backs are more likely to be poor sleepers or have breathing difficulties during the night. There are different ways to sleep. Ideally we can find a position that helps us to get a good night’s sleep. Sleeping posture should be corrected by using the right mattress pillows . During sleep your body will keep track of any pain or discomfort and adjust position accordingly.
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Saturday, December 7, 2024