It is all about which side is best to sleep on left or right. Pillows can improve your sleeping position by better aligning your neck and back to ease pressure on your spine. Sleep can be remarkably difficult to get in these stressful times. The side you sleep on can open you to breathing difficulties while sleeping on your back is best to avoid them. Switching sides can also carry health benefits.
Thank you for reading this post, don't forget to subscribe!
Tuesday, December 3, 2024